Thorough oral hygiene is always important, but it is especially so for individuals with traditional metal braces. Failure to adequately clean your mouth significantly increases the risk that plaque and food particles will accumulate around your wires and brackets. Gum disease, cavities, dental discoloration, and other problems could easily result. Fortunately, brushing and flossing with braces in Newington is fairly simple. Below, you will find practical guidance to help you adapt your oral hygiene routine.
Brushing with Braces
To effectively brush your teeth with braces, you should:
- Brush more often than you used to. Whereas most people should brush their teeth twice a day, your dentist or orthodontist might recommend that while wearing braces, you brush every morning, after lunch, after dinner, and just before bed.
- Carefully clean around your brackets. Angle your toothbrush slightly downward to make sure you clean the tops of your brackets, and then angle it upward to clean their undersides.
- Do not neglect your gumline. Do not forget to brush gently along your gumline, both on the outward- and inward-facing surfaces of your teeth.
- Use the right toothbrush. Many dental professionals recommend that patients purchase a brush specifically designed for use with braces. Alternatively, you might find it easier to clean your mouth with a round-headed electric toothbrush.
Flossing with Braces
Flossing once a day with braces should be a normal part of your routine. Of course, your braces’ wire will require that you adjust your technique. You might need to use a floss threader to maneuver the thread between your teeth; floss threaders are affordable, disposable tools that are available at virtually all pharmacies.
You may be advised to use an interdental brush (perhaps instead of or in addition to floss). An interdental brush is a very small toothbrush that can easily navigate around an arch wire and between the teeth.
Another option for cleaning between the teeth is a water flosser, also known as a WaterPik or an oral irrigator. This type of device uses a stream of water to flush out debris and plaque that get stuck between the teeth. Although it is not a perfect substitute for traditional floss, it could become a valuable part of your oral hygiene routine.
Adapting to Your New Oral Hygiene Routine
Granted, the extra effort involved in cleaning your teeth while wearing braces can take some getting used to. However, most patients find that they adjust to their new routine fairly quickly. If you ever have any questions about oral hygiene with braces, feel free to ask your dentist or orthodontist for advice. They will be happy to provide any necessary guidance as you gradually move toward a straighter, healthier smile.
Meet the Practice
Family Dental Practice of Newington is proud to provide comprehensive oral care services, including traditional braces and other teeth-straightening options. If you have questions about what to expect while undergoing orthodontic treatment, our team would be pleased to speak with you. Contact us at 860-856-6201.